Special K Nourish® with Apricot, Cranberry & Almond

Truly looking after yourself means quality nutrition is important. Eating nutrient rich foods everyday helps deliver quality calories for more nourishment. Introducing Special K® Nourish with Apricot, Cranberry & Almond - a delicious blend of multigrain Special K® Flakes mixed with oat, quinoa & rye clusters, bran twigs, rolled oats, almonds, sweetened cranberries and apricot fruit pieces. Carefully crafted with essential nutrients to support a healthy metabolism* and the goodness of whole grains, fibre and protein - it provides the nourishment you deserve from your breakfast cereal. Special K® Nourish...quality calories that truly nourish. No artificial colours, flavours or preservatives! *Vitamin B6 and calcium contribute to normal energy metabolism. Iron and thiamin contribute to normal energy production and niacin is necessary for normal energy release as part of a healthy varied diet

Nutrition Facts


Whole grains (23%)(oats, wheat, barley, rye, puffed quinoa [1%]), rice, cereals (wheat bran, maize flour, oat fibre, wheat flour, puffed triticale), fruit (apricot pieces [concentrated apricot puree [2%], concentrated apple puree, invert sugar, humectant [glycerol], sugar, wheat fibre, gelling agent [pectin], acidity regulator [296], natural flavour, colour [paprika, lutein]], sweetened cranberries [cranberries [3%], sugar, sunflower oil]), sugar, wheat gluten, almonds (6%), seeds (linseeds, pepitas), brown rice syrup, minerals (calcium carbonate, iron, zinc oxide), sunola oil, salt, barley malt extract, rosemary extract, vitamins (vitamin E [soy], niacin, riboflavin, vitamin B6, thiamin, folate).

Allergen Information:

Contains gluten containing cereals, almonds and soy. May contain traces of peanuts and/or other tree nuts.