Special K Nourish® with Blackcurrant, Apple & Pepitas

Truly looking after yourself means quality nutrition is important. Eating nutrient rich foods everyday helps deliver quality calories for more nourishment. Introducing Special K Nourish with Blackcurrant, Apple & Pepitas - a delicious blend of multigrain Special K® Flakes mixed with oat, quinoa & rye clusters, bran twigs, rolled oats, pepitas, pink lady apple and blackcurrant apple & chia pieces. Carefully crafted with essential nutrients to support a healthy metabolism* and the goodness of whole grains, fibre and protein - it provides the nourishment you deserve from your breakfast cereal. Special K Nourish...quality calories that truly nourish. No artificial colours, flavours or preservatives! *Vitamin B6 and calcium contribute to normal energy metabolism. Iron and thiamin contribute to normal energy production and niacin is necessary for normal energy release as part of a healthy varied diet.

Nutrition Facts


Whole grains (24%)(oats, wheat, barley, rye, puffed quinoa [1%]), rice, cereals (wheat bran, maize flour, oat fibre, wheat flour, puffed triticale), fruit (blackcurrant pieces [blackcurrant puree [2%], concentrated apple puree, invert sugar, humectant [glycerol], sugar, chia seeds, wheat fibre, gelling agent [pectin], acidity regulator [citric acid], natural flavour], pink lady apple [3%]), sugar, wheat gluten, seeds (pepitas [6%], linseeds), minerals (calcium carbonate, iron, zinc oxide), brown rice syrup , sunola oil, salt, barley malt extract, rosemary extract, vitamins (vitamin E [soy], niacin, riboflavin, vitamin B6, thiamin, folate).

Allergen Information:

Contains gluten containing cereals and soy. May contain traces of peanuts and/or tree nuts.